I bashed my knee this afternoon. Really stupid - not paying attention and banged it on the side of the bed. I did not drop the baby so that was good. But if knees have funny bones that cause searing pain that ain't funny, this was it. But not funny. It's quite stiff and I'm having some problems bending it. I'll be heating it tonight and hoping for the best. Probably not a long run tomorrow but maybe a couple of 3 - 4 milers in the next couple of days to prepare for the race (http://www.runglasgow.org/10k-2012/) next week.
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